Tribal Health & Performance Services
To find out more details about each of the services listed below, click the title link to each service. If you have any further queries please do not hesitate to contact us.
Tribal Membership
You’ll gain immediate access to our gymnasium facilities, experienced, inspired coaching and the opportunity to join a group of like-minded health driven individuals, all of whom experiencing their personal transformation journey.
Health & Performance Coaching
We love coaching and we practice with intensity, consistency and passion. We are experienced in endurance sports competition, coaching & event preparation, the tribal lifestyle, health change management, body composition change, strength & conditioning and holistic lifestyle coaching.
Practice from our beautiful studio, personal coaching (1:1 and 1:2 ratio only) reformer pilates and mat pilates with Charlotte Roberts.
miha bodytec: Full-Body Electrical Muscle Stimulation (EMS)
One 20 minute training session once a week is always conducted one-to-one with a qualified trainer who monitors the training delivery, progress and its success. Once a week is sufficient for reliably gaining strength and boosting your metabolism, with its effectiveness proven in numerous scientific studies. Your complimentary initial session is scheduled for a 45 -minute block, each session thereafter is 30 minutes total.
Personal prescription for Strength & Conditioning, Triathlon, IronMan, Running, Marathon, Cycling TT, Road Racing and Sportive Performance. This is for committed athletes only, an ongoing relationship between you and your coach, inclusive of training prescription, regular and unlimited contact via phone, email or online.
Swim Coaching
Tribal run a swim squad from Bishopsgate School, Egham. We focus on 80% skill development and 20% stamina.
Tribal swim camp is a small group (6:2) technique-based swim intervention run at Bishopsgate School, Egham.
To find out more details about each of the services listed above, click the title link to each service. If you have any further queries please do not hesitate to contact us.