Tribal Health & Performance Services

To find out more details about each of the services listed below, click the title link to each service. If you have any further queries please do not hesitate to contact us.


tribal_hp_logo-no-text  Tribal Membership  tribal_hp_logo-no-text


Become Tribal 

You’ll gain immediate access to our gymnasium facilities, experienced, inspired coaching and the opportunity to join a group of like-minded health driven individuals, all of whom experiencing their personal transformation journey.


tribal_hp_logo-no-text  Health & Performance Coaching  tribal_hp_logo-no-text


1-1 Personal Coaching

We love coaching and we practice with intensity, consistency and passion. We are experienced in endurance sports competition, coaching & event preparation, the tribal lifestyle, health change management, body composition change, strength & conditioning and holistic lifestyle coaching.


Reformer Pilates & Yoga Coaching

Practice from our beautiful Pilates & Yoga studio, we run small group (Maximum 1:3 ratio) Reformer Pilates classes. Our amazing coaches also offer personal Reformer and Matt Pilates & Swing and Matt Yoga coaching from our studio. 


Personal Distance Coaching

Personal prescription for Strength & Conditioning, Triathlon, IronMan, Running, Marathon, Cycling TT, Road Racing and Sportive Performance. This is for committed athletes only, an ongoing relationship between you and your coach, inclusive of training prescription, regular and unlimited contact via phone, email or online.


Endurance Sports Personalised Programme Design

Personal prescription for Strength & Conditioning, Triathlon, IronMan, Running, Marathon, Cycling TT, Road Racing and Sportive Performance. This is a program prescription made in the Training Peaks application, suitable for those committed athletes looking for progress.


tribal_hp_logo-no-text  Swim Coaching  tribal_hp_logo-no-text


Personal Swim Analysis & Coaching

Our resident swim coach, Glen Walker, has accumulated 30 years of experience and comfortably reached his 10,000 hours of hands on swim coaching. Leave no stone unturned using our great facility and Glen’s extensive experience and coaching expertise.


Tribal Swim Squad

Tribal run a swim squad from River Bourne Health Club, Chertsey.  Access to both Glen & Paul, we focus on 80% skill development and 20% stamina with a ratio of no more than 6 swimmers to 1 coach.


tribal_hp_logo-no-text  Facilities Hire  tribal_hp_logo-no-text


Endless Pool Swimming

Gain immediate feedback on your swimming efficiency with our endless pool. You have the ability to adjust your swimming speed to fit any ability level and you gain valuable insights via the mirror that sits below your swim position.  


Underwater Treadmill

Walk or run on our Underwater Treadmill, and you’ll minimise impact, maintain a full range of motion and maintain the same energy requirement as on a dry-land treadmill. The benefits are huge!


The Recovery Lounge

Checking into our recovery lounge could not be easier. In here you are armed with some cutting edge technology and a zen space to help you recover from and prepare for your training efforts.


tribal_hp_logo-no-text  Online Programs  tribal_hp_logo-no-text


Tribal Multi Sports Performance

Tribal MSP Online, a unique worldwide endurance sports online community & resource, facilitating you:


The Tribal Plan

The Tribal Plan is our 10-Week health transformation intervention.


To find out more details about each of the services listed below, click the title link to each service. If you have any further queries please do not hesitate to contact us.

Join the tribe. Embrace your evolution. Please share!